Tuesday, December 18, 2012
Welcome Blog
I just wanted to say hi to all and a welcome to my class. I am eager to get to know each of you. On the Journey to Relaxation listening, I find it very interesting and I can take a lot away from it now. I have learned in the last several months we can not control always the things that are thrown our way and we have to take time, step back and collect our thoughts. Listening to the audio helps me to remember that and take my step back from my day and I am thankful for that.
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Hello Susie,
ReplyDeleteYou are exactly right you cannot control the things that happens. I also found out that just because you make a plan does not mean it will always turn out. My husband and I had a plan about when he gets out of the army but they changes because our daughter was born (she was a planned pregnancy but was trying to conceive for four years so she was unexpected.)But eyes if you step back and collect your thought and relaxing can help reduce the stress. Welcome to class and I am looking forward to more of your thought!